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Latest Episodes
All Programmes
The Paleface Parabola - 22-04-2026
Our programme is audio verite for a good reason. The Parabola is in and of the moment, crafted by feel and impulse, our playlists are shifting sands, sketched the night before and changed on the fly, like today! It’s the moment we seize upon, to prance and dance and howl. Music is our main course we serve. Some highlights this week… Spirit with an Earth Day theme on Earth Day, The Upsetters (Scratch Perry’s studio band), Bull Moose Jackson, Mink Deville, and our own Hamilton County Bluegrass Band. The Mystery Man contributed a stellar track by the recently deceased Maire Brennen, and the Big Guy got my arse to Studio A and back home again. Phil and Mike toss magic dust on the programme, and then we await worldwide adoration. It's all for the love of Rock and Roll you know. And yes, art for art's sake as well.
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Musafir Hoon Yaaro - 22-04-2026
Musafir Hoon Yaaro (I am a Traveller) is a lifestyle show in Hindi, hosted by Arsh (Jimmy) Singh.
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From the Fringes - 22-04-2026
Presenting a range of issues and opinions from the fringes... political, social, ethical and personal, from the unique perspective of the show's host, Jack Gielen.
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The Bridge Zone - 22-04-2026
The Bridge Zone – Episode 408 Judge Julie has penalty cards in the dock today Helpful hints for those that hear the plethora of options coming at you and things are no clearer And did you know that these options can be repeated every time the offending partner is on lead or remains on lead whilst the penalty card is still on the table It’s not a one-time thing and you can change your mind as well Mr Jinn announces the results of the Jin Club tourneys East Coast Bays slips in again and Mr Jinn visits Hibiscus Coast for the 1st time JIN members are featuring at Restricted 8B tournaments, stepping onto the middle podium Unbelievable at Hibiscus Coast 1st and 2nd places were a repeat from 2025 Mr Jinn drops a teaser question – How can we help members that do not have a lot of experience playing and joining in sessions that may be a stronger field than their capability? This is a pretty long-winded way of describing Mr Jinn’s question – verbal diarrhoea today Join us next week as Mr Jinn has the name of the couple who took up NZBs challenge to play at every NZ Bridge Club Ps – don’t forget the Teaching and Learning Committee brings to you next month May Intermediate/Improver Lessons - $8 for one or both sessions Sunday May 10th 4.00 – 6.00 pm Lesson 1 Declarer Play NT Tuesday May 12th 7.00 – 9.00 pm Lesson 1 Repeated Barry and Mereana announce again the fab run of Jack James this time at the Hamilton Restricted Pairs April 19th - can he continue the streak at Wellington this weekend And we have an upgrade on pickle juice!!! Someone drank this concoction on Sunday - for $61.20 for a 12 pack you can have some too It’s tip time – If you’re keen to improve because life at the table is like eating without a knife and fork, Barry shares some tips on how to improve your partnerships experiences Plus, a bonus tip on something to think about before drawing trumps See you at the tables The BZ Crew
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Musical Journeys – 21-04-2026
Musical Journeys is a way to share and pay respect to various cultural and musical movements from across the globe, and is shared with us from our friends at Raglan Community Radio.
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B Orig - 21-04-2026
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
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Waikato Chinese Voices - 21-04-2026
Waikato Chinese Voices is your source of culture and information for the region's Chinese speaking community. News and current affairs, discussions, immigration policy, life hacks and music, plus local Chinese community events.
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The Weekly Hotwire – 21-04-26
A weekly into New Zealand’s primary industries, exploring farm systems, markets, people and policy through storytelling, science and experience.
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Back Porch Bluegrass - (replay of episode from 19-04-22)
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Earth Day Every Day
EARTH DAY, EVERYDAY. On 22 April 1970, the first Earth Day celebration was observed to raise awareness about environmental issues. Today, Mother Nature – Earth – remains threatened by pollution and climate change. Free Mel gets us thinking about the state of the earth through songs from artists who care about our planet. Let’s listen and make Earth Day every day.
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Ep 151 - Cloud Illusions - Part 3
This week, it’s cloud music from The Land of the Long White White Cloud. Jian Liu performs David Hamilton - Clouds Over Aoraki. The NZ Trio perform Jenny McLeod - Clouds Nick Nock - Land Of The Long White Cloud Gillian Whitehead: Clouds Over Mata-au Ross Harris - Dark Clouds Gillian Rivers, Ciaran Wright, Hunter Craig, and Josh Meads perform John Rimmer - Clouds over Pirongia The Florida State Percussion Ensemble perform John Psathas - Cloud Folk
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Waikato Chinese Voices - 20-04-2026
Waikato Chinese Voices is your source of culture and information for the region's Chinese speaking community. News and current affairs, discussions, immigration policy, life hacks and music, plus local Chinese community events.
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Tales From the Guild: Shadows of Paradurn Ep 38 – 20-04-2026
Tales From the Guild: Shadows of Paradurn is a DnD5e actual play radio show. Brought to you by the Waikato Role-Playing Guild.
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Sai News 1221 - Buddha Poornima - 26-04-2026
Sai News 1221 Buddha Poornima
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Cosmopolitan News and Views - 19-04-2026
Created by Free FM, Hamilton, New Zealand
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Harmony Waikato - 19-04-2026
Created by Free FM, Hamilton, New Zealand
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Free Left Turn - 18-04-2026
Welcome Comrades to an hour of news and commentary from a far-left perspective.. Produced at Free FM, Hamilton, NZ
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The Free Breakfast - Rise Up Te Ara Puoro - 20-04-26
Rise Up - Te Ara Puoro is a 10 session workshop for Rangatahi between 16-19 years of age. The facilitator, Te Omeka Perkins, is a member of House of Shem and has a strong passion for working with rangatahi, supporting them to nurture their talents to build confidence, and pursue their dreams within the music industry. He joins Mike in the studio to talk about Rise Up, and share his new song Clear My Mind.
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ep. 724 - The Fuzz-Tone Portal
We kick things off with a leftover from last week's Louie Louie Special - that riff so familiar it’s practically in our DNA. Once the remnants of "Louie" dust settles, we dive into the American basement scene of 1965–1966, explore some proto-psych, and a selection of global garage! Full playlist always posted via Retrospect 60s Garage Punk Show on Facebook and Insta. Retrospect is created by Phil Grey at Free FM 89.0 [Kirikiriroa/Hamilton, NZ].
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The Sandwich Club - What's this about?
Welcome to The Sandwich Club — for women in the middle of everything. In this first episode, we talk about what it actually means to be “the filling” — holding kids, parents, work, relationships and life admin together, often all at once. Between the humour and the chaos, we share how this podcast came to be and why midlife doesn’t feel anything like we expected. If you’ve ever felt pulled in every direction while still somehow hard to get hold of, you’re in the right place.
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A Sonic Youth
Music
English
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
Barangay New Zealand
Ethnic Voices
Filipino
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information.
Episodes and More
Bengal Beats
Arts and Culture
Bengali, Bangla
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
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Free FM has some amazing sponsors and supporters.
Feature Album of the Week
Brown Horse - Total Dive [2026]
We last featured Brown Horse in April 2025, and their ‘All The Right Weaknesses’ LP. Spot on a year later this English country-alt-rock band is back with more country-influenced ‘slacker-twang’.
New Playlisted Music
Tashaki Miyaki - Sweet Child O'Mine - a fine remake of the G'nR standard [arguably an uncredited rip of Australian Crawl's 1981 track Unpublished Critics!]
See More
Featured Programmes
A Sonic Youth
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
B Orig
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Back Porch Bluegrass
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Bengal Beats
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Echoes of Dissent
Guitar-wielding prophets protest; war benefits only the dealers, poverty is the over-populated flip-side of greed, discrimination stuns the defenceless into silence, Mother Earth gasps. Each week Echoes of Dissent traverses the centuries and musical genres to dive into one song that cries out ‘This is wrong!’ We ask, what is it saying? Who wrote it? Why? What does it say for us today? At times we will be challenged, disturbed, unsettled. Please join us.
Equal Agenda
Exploring the complexities of gender equality and the everyday discrimination women face, the Equal Agenda podcast offers insightful, thought-provoking conversations that inspire change, foster connection, and remind you that you’re not alone. Brought to you by YWCA Waikato, a community organisation that empowers young women across the Waikato to thrive. Each season features different hosts and perspectives, with expert discussions and conversational, bite-sized feminism on topical issues.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Free FM's De-Tour Du Jour
You know their voices. You know their shows. But you don’t know their record collections... yet. Ditch the routine. Take the Free FM De Tour Du Jour!
Free Left Turn
Craig Wills hosts Free Left Turn, in which he agitates for change, and a fairer, balanced society.
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Helping Heroes
Helping Heroes shines a light on amazing local organisations and the selfless staff who power them. Each episode dives deep into a different agency, exploring their work and celebrating the heroes making a real difference in our community. Be inspired by all the stories of positive change we find. If you'd like to get in touch with the Helping Heroes team, find us via Insta @helpingheroesnz or visit https://www.helpingheroes.org.nz/
Kia Ora Brazil
Quer conhecer os brasileiros e gringos mais legais da Nova Zelândia e em todos os lugares do mundo?
Free FM
Schedule for
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April 2026
April 2026
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22/04/26 - 22/04/26
12:00 AM - 1:30 AM
Musical Journeys
Rodrigo Hill and Xavier Meade
Arts and Culture
1:30 AM - 2:30 AM
Forty Six & 2
2:30 AM - 3:30 AM
Dead Air
3:30 AM - 4:00 AM
Buddhism on Air
Free FM
Religion and Spirituality
5:00 AM - 6:00 AM
The Joy of Classical Music
Andrew Johnstone
Arts and Culture
6:00 AM - 7:00 AM
The Last Breath — A Podcast About Death And Dying
Andrew Johnstone
Community
7:30 AM - 9:30 AM
The Free Breakfast
Free FM
Various
9:30 AM - 10:30 AM
The History Hour - BBC
10:30 AM - 11:00 AM
The Bridge Zone
Free FM
Interests and Hobbies
11:00 AM - 11:30 AM
From the Fringes
Free FM
Interests and Hobbies
12:00 PM - 12:30 PM
Equal Agenda
YWCA Waikato
Gender and Sexuality
1:00 PM - 1:30 PM
Tech Life - BBC
2:00 PM - 3:00 PM
Vedic Wisdom
Free FM
Religion and Spirituality
5:00 PM - 6:00 PM
Radio 2050
6:00 PM - 7:00 PM
Bengal Beats
RJ Titash
Arts and Culture
7:00 PM - 7:30 PM
Alo Aotearoa
Denisse Herrera
Ethnic Voices
8:00 PM - 9:00 PM
Conexao Sulamerica
9:00 PM - 10:00 PM
Musafir Hoon Yaaro
Free FM
Ethnic Voices
10:00 PM - 12:00 AM
The Paleface Parabola
Jumpin' JB
Music
Get in touch
info@freefm.org.nz
07 834 2170
214 Collingwood St
PO BOX 110
Hamilton 3204
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Note:
Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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