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We champion a platform for direct involvement in the media by the region's diverse communities.
English (NZ)
Waikato Iwi Te Reo
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Latest Episodes
All Programmes
The Paleface Parabola - 17-09-2025
The mystery man and I stop the world every Wednesday evening in the Free FM music and during the week that leads to our next sojourn, podcasts from many sources to live the joy over and over again. If that fails, we’ve left a trail of breadcrumbs that’ll lead your way from New Jersey to New Zealand. Clearly the word New factors into to our path. Music draws us nearly to the torch, and our programme this week is either en Fuego or should be flambé, Or both! Music, you say? As Shaft once said, Damnnnnnnnnright! Here’s a peek under neath the kimono (as for the rest of our playlist, you’ll simply have to listen). Oh ok, here’s some hints…. Simple Minds, St Germain, Big Sandy & the Fly Rite Boys, Kings in Disguise, and Niyaz from Iran. This is the appetizer. The main entree be served shortly.
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Musafir Hoon Yaaro - 17-09-2025
Musafir Hoon Yaaro (I am a Traveller) is a lifestyle show in Hindi, hosted by Arsh (Jimmy) Singh.
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Bengal Beats – 17-09-2025
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
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Waikato Chinese Voices - 16-09-2025
Waikato Chinese Voices is your source of culture and information for the region's Chinese speaking community. News and current affairs, discussions, immigration policy, life hacks and music, plus local Chinese community events.
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Over the Fence - 17-09-2025
Whitebait features on the show today plus weather and gardening to do's News, issues, experiences and chat from the rural landscape around the Waikato and New Zealand with host Craig Mitchell.
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iDad and Daughter - 17-09-2025
Eslet Aloua-Carter and her dad Frank share their thoughts and experiences, and help each other along the way. Together they open new experiences.
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Vedic Wisdom Part 2 - 17-09-2025
Created by Free FM, Hamilton, New Zealand
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Vedic Wisdom Part 1 - 17-09-2025
Created by Free FM, Hamilton, New Zealand
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Equal Agenda Ep 3 - Whose Clock Are We On – 17-09-2025
Why does life for women feel like a never-ending checklist? From being pushed into career choices as teenagers, to constant questions about relationships and marriage, to the pressure of the reproductive clock — expectations never seem to stop. In this episode, your hosts unpack how these timelines shape women’s lives, exploring the clash between career goals, relationships, and fertility. They reflect on how societal pressures judge women more harshly and ask what it means to choose a path that feels right, even when it doesn’t align with the norm.
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The Bridge Zone - 17-09-2025
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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From the Fringes - 17-09-2025
Presenting a range of issues and opinions from the fringes... political, social, ethical and personal, from the unique perspective of the show's host, Jack Gielen.
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Drawn Borings: A Curated Soundscape for Creative Minds – 16-09-2025
Inspired by Grant's practice of automatic drawing, Drawn Borings isn’t just passive background music—it’s an immersive experience designed to open doors to new ideas and creative moments.
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Back Porch Bluegrass - 16-09-2025
‘Sounds Like Bluegrass to Me’ – Tony Ellis plays bluegrass with some long-time friends; Kathy Barwick plays several instruments, and Jeanette Williams sings some songs for us. The Stanley Brothers early recordings (now classic bluegrass) are featured, with some offerings from Doyle Lawson, the Hamilton County Bluegrass Band, and Ricky Skaggs.
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B Orig - 16-09-2025
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
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That's The Ticket - 16-09-2025
Get an inside look at Outside In! Hannah Mooney catches up with a couple of the cast from Wing Valley Productions staging of kiwi play Outside In by Hilary Beaton.
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Saved and Besieged Ep 3 – 16-09-2025
Relapse without flinching or shaming. Drawing on Micah 7:8, Romans 7, and the friends-through-the-roof story (Mark 2), it reframes failure as a battlefield, not a finish line—calling readers to confess quickly, come back quickly, and borrow strength from community. Consequences are real, but the verdict over your life is nailed to the cross, not to your worst Friday.
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The Free Breakfast – Dunk it for Plunket 16-09-2025
Dunk it for Plunket is a great reason to get together for a great cause - supporting the wellbeing of tamariki and whānau across Aotearoa. Plunket's Waikato community services coordinator joined Sylvana and Raquel in the studio to talk about the initiative.
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Hanna Worldwide and Friends – Marie Weiss
Please Welcome with me Marie Weiss. Marie is currently travelling around the world for 8 months and is collecting new memories, is broadening her mindset and is enjoying her life. We have been in the same high school together and were even in the same year and yet we have not really met each other properly. I am very excited to get to know her more. In this episode we talk about the healing power of ayurvedic practices during her India visit, her experience of travelling alone as a woman, the people she met along the way and how it feels to cross things off of her bucket list. :)
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The Joy of Classical Music – Ep 120 - Leftovers - 15-09-2025
This weeks it’s leftovers, music I’d selected for previous episodes and ran out of time to play. It’s an eclectic mix that takes us from the contemporary through to the medieval. Dame Kiri Te Kanawa performs Vissi d’arte from Act 2 of Giacomo Puccini’s Tosca. Mezzo-soprano Emily D’Angelo performs Missy Mazzoli – A Thousand Tongues. Jeremy Denk plays Doulz amis by Guillaume de Machaut. The NZ String Quartet performs Long Zhou - Song of the Ch’in. Luciano Pavarotti performs Mamma, quel vino è generoso from Pietro Mascagni’s Cavalleria Rusticana. VOCES8 performs Ola Gjeilo’s Northern Lights Robert Wyatt performs John Cage - Experiences No 2 Bernard Herrmann on Film Music Simon Ghraichy performs Arturo Márquez: Danzón’s No. 2 Kiri Te Kanawa performs Franz Liszt - Oh, quand je dors
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Free Left Turn - 13-09-2025
Welcome Comrades to an hour of news and commentary from a far-left perspective.. Produced at Free FM, Hamilton, NZ
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A Life of Faith - In Conversation with Brother Kevin Dobbyn
Religion and Spirituality
English
Andrew Johnstone is a local personality who gained significant attention from the 2020 biopic When The Cows Come Home. In that film Andrew discussed his schooling at Sacred Heart College and his time with the Marist brothers. Recently he made a formal complaint against two Brothers, resulting in ongoing discussions with the body charged with investigating abuse allegations, The National Office For Professional Standards.
Episodes and More
A Sonic Youth
Music
English
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Absolutely Not, Sis!
Community
English
Two small-town gals navigating their 30s through grieving, thriving, or barely surviving. Courtney and Laura discuss everything from loss and heartbreak to shower thoughts and what's trending! These two have been THROUGH it but will be sure to come out the other side laughing, so... grab a drink, and get ready to have a catch up with your new besties!
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
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Free FM has some amazing sponsors and supporters.
Feature Album of the Week
Polyphonic Exophilia - Love! Liberty! Resistance! [2025]
From Hadeland, Norway, heavily based on jamming and improvisation with live instruments, consisting of three anonymous core members who have taken upon themselves to make Jazz Funk relevant again.
New Playlisted Music
Patti Smith - Snowball, a previously unreleased track from upcoming 50th anniversary release of her seminal LP Horses
See More
Featured Programmes
A Sonic Youth
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Back Porch Bluegrass
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Bengal Beats
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Bunting v Christoffersen
Weekly debate and banter between Wednesday Free Breakfast host Mark Bunting and ex-Hamiltonian commentator Max Christoffersen. It's a battle of opinion, knowledge, perspective and wit as they tackle the issues facing our city.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Creative Genius: The Brian Wilson and Beach Boys Tribute Special
Brian Douglas Wilson (June 20, 1942 – June 11, 2025) was an American musician, singer, songwriter, and record producer who co-founded the Beach Boys. Often called a genius for his novel approaches to pop composition and mastery of recording techniques, he is widely acknowledged as one of the most innovative and significant songwriters of the 20th century. This tribute show, by Free FM's Phil Grey, explores the Beach Boys' lesser-known gems and Wilson's solo material
Crisis In Sudan — A Free FM Special Report
Sudanese democratic aspirations have been dashed three times since gaining independence from Britain in 1956. The latest move toward democratic rule was upended on April 15 this year when two of the Generals on the transitional ruling council went to war with each other. How did this affect New Zealand? Sudanese Kiwis explain.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Democracy Done Right
Everything you didn’t know you needed to know about voting for your local representatives! This podcast is hosted by Wintec Media Arts students Ray Raynel and Julia Bartley who are joined by Amy Viggers from Hamilton City Council, and Kim Jacobs from The Electoral Commission.
Drawn Borings: A Curated Soundscape for Creative Minds
Inspired by Grant's practice of automatic drawing, Drawn Borings isn’t just passive background music—it’s an immersive experience designed to open doors to new ideas and creative moments.
Equal Agenda
Exploring the complexities of gender equality and shedding light on the everyday discrimination women face. Insightful, thought-provoking conversations, inspiring change, fostering connection, and reminding you that you’re not alone in the pursuit of equality. Brought to you by YWCA Hamilton, a community organisation dedicated to empowering and supporting women across the Waikato to achieve success.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Flat Out Pride
Weekly LGBTQIA+ media from Hamilton NZ, made with support of NZ on Air and PROUDly part of CAMA Community Access Media Alliance - Fighting for your right to be on the radio and in the media since 1981
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Free FM
Schedule for
today
September 2025
September 2025
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18/09/25 - 18/09/25
12:00 AM - 1:00 AM
Retrospect '60s Garage Punk Show
Phil Grey
Music
1:30 AM - 3:00 AM
Musical Journeys
Rodrigo Hill and Xavier Meade
Arts and Culture
3:00 AM - 5:00 AM
Modern Jazz Today
5:00 AM - 6:00 AM
B Orig
Free Mel
Ethnic Voices
6:00 AM - 7:00 AM
Balmoral Blues
7:30 AM - 9:30 AM
The Free Breakfast
Free FM
Various
9:30 AM - 10:30 AM
The Arts Hour - BBC
11:00 AM - 12:00 PM
Democracy Now!
12:00 PM - 12:30 PM
Fighting Stigma
Free FM
Disability and Health
12:30 PM - 1:00 PM
Health Check - BBC
1:00 PM - 2:30 PM
The Voice Within
Free FM
Religion and Spirituality
2:30 PM - 3:00 PM
People Fixing the World - BBC
3:00 PM - 3:30 PM
A Sonic Youth
Oliver Grey
Music
6:00 PM - 6:30 PM
Voices of Peace and Aroha
7:00 PM - 7:30 PM
Mo’ui lelei – Tali tali lelei
Maile
Ethnic Voices
7:30 PM - 8:00 PM
Siwa Umak
Ethnic Voices
8:00 PM - 9:00 PM
Barangay New Zealand
Free FM
Ethnic Voices
9:00 PM - 10:00 PM
Sathsara Rāwa
10:00 PM - 11:00 PM
The Blackhouse
11:00 PM - 11:59 PM
Island Reggae Luau
Free FM
Music
Get in touch
info@freefm.org.nz
07 834 2170
214 Collingwood St
PO BOX 110
Hamilton 3204
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Note:
Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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