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We champion a platform for direct involvement in the media by the region's diverse communities.
English (NZ)
Waikato Iwi Te Reo
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Latest Episodes
All Programmes
Arritmia - 31-01-2026
Presented by Angie Rodríguez Gómez, who feels a strong call to fulfil God's purpose for her life, which includes using her voice as a tool to share her personal testimony and her knowledge as Life Coach.
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S2 - Ep 1 - Cuando la región arde: poder, incendios y tensiones diplomáticas
Episodes name: Cuando la región arde: poder, incendios y tensiones diplomáticas. En este episodio comenzamos en Nueva Zelanda, donde un devastador deslizamiento de tierra en Mount Maunganui dejó varias víctimas y movilizó a autoridades y comunidades ante un clima extremo. Luego, analizamos el intento de ingreso de ICE al consulado de Ecuador en Minneapolis, que generó una protesta diplomática inmediata, y los incendios en Argentina, mientras el presidente Javier Milei enfrenta críticas por su comportamiento público. Crisis, liderazgo y decisiones que impactan a la región: contexto, hechos y preguntas incómodas. Episodes name: When the Region Burns: Power, Fires, and Diplomatic Tensions. We start in New Zealand, where a deadly landslide in Mount Maunganui claimed several lives and challenged local authorities amid extreme weather. Then, we cover ICE’s attempted entry into Ecuador’s consulate in Minneapolis, sparking an immediate diplomatic protest, and wildfires in Argentina, while President Javier Milei faces criticism for his public behavior. Crises, leadership, and tough questions for the region: context, facts, and hard truths.
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Connect With Community Waikato - 31-01-2026
An overview of the community groups and social services in the Waikato region.
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MPB Revista – 30-01-2026
The big names in Brazilian samba and samba rock and their greatest hits in the first half hour of the programme. In the second half, new names in Brazilian Popular Music that have recently emerged or are being launched on the music scene.
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Conversa De Futebol – 30-01-2026
Bate papo semanal sobre o que acontece dentro e fora dos gramados. Conversa de futebol e pra você amante da bola que mora nas cidades da Nova Zelândia.
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Wrestling Roundup - 30-01-2026
Join Grady and Josh every week as they run down what happened in wrestling in the past 7days.
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The Last Breath Series 2 Ep 3 – Lauren Fenn – Children’s Palliative Care
Lauren Fenn is the Clinical Nurse Manager at Rainbow Place, Hospice Waikato’s specialised paediatric palliative care service. In this interview, she talks about caring for children with life-limiting conditions and supporting families through unimaginable circumstances.
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The New Wave – Adisha's Story
At the age of just 19, Adisha Verma left her mother and younger siblings in Chandigarh and moved to Auckland to study IT. It wasn’t what she’d planned for her future, but she had a role to play to support her family. Despite loneliness and culture shock, Adisha cracked on building a career and a family. 16 years later, life is very different and she’s now returning to her first career choice, studying to be a nurse. The New Wave is a diversity storytelling project by Wintec School of Media Arts researchers Cate Prestidge and Paul Nelson. This podcast is made with the support of Free FM 89.0 If you’d like to know more about the project, or get involved, contact cate.prestidge@wintec.ac.nz
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Ep 105 - Module Dreams For The Sleepless
Electronic music culture from jungle to dub, from garage to tech house and everything in between.
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Island Reggae Luau 29-01-2026
A feast of reggae, delivered in uniquely Hawaiian style.
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Mo’ui lelei – Tali tali lelei – 28-01-2026
Mo’ui lelei – Tali tali lelei the 100% Tongan language programme bringing you local, national and international news that matters to the Tongan community.
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Barangay New Zealand - 29-01-2026
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in every Tuesday for an hour of Pinoy music and information.
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Siwa Umak - 29-01-2026
Podcast produced and first broadcast at Free FM 89.0 - a platform for direct involvement in the media. Hamilton Kirikiriroa, NZ
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A Sonic Youth ep 223 - Brown Horse, Snail Mail, Courtney Barnett ft. Waxahatchee, Cut Worms
U.K Americana group Brown Horse released Oliver's record of the year in 2025, and now they're back already with the first single 'Twisters' from their next project 'Total Dive'. Oliver plays favourites from 'All The Right Weaknesses' and then checks out the new single. Plus, pre-release singles from the much-anticipated new albums from Snail Mail and Courtney Barnett, then a new song from Cut Worms. Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.
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Ep 3 - Raglan artist Miranda Jane Caird
What does it really take to make a living from art—consistently, sustainably, and without losing the love for creating? Raglan artist Miranda Jane Caird opens up about the business reality behind being a full-time painter for more than 20 years. From raising her son as a single mum to sending more than 1,000 original works out into the world, Miranda shares how financial necessity shaped her creative discipline, her decisions, and her success. We talk about the practical side of running an art career: keeping a steady income, selling through galleries, moving into her own giclée print production, and learning how to thrive as an artist without chasing the limelight. It’s an honest, grounded conversation about creativity, independence, and building a life where art pays the bills — and feeds the soul.
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The Voice Within - 29-01-2026
The Voice Within explores new age beliefs with regular guests.
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Fighting Stigma - 29-01-2026
Rejection Sensitivity Dysphoria (RSD)
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The Free Breakfast – Stack the Station
Community advocates are calling on the Government to move beyond "temporary fixes" and commit to a permanent passenger rail network connecting the Golden Triangle - Auckland, Waikato, and Bay of Plenty - by holding a 'Stack the Station' rally on 1 February, when supporters of the service are being asked to gather to show solidarity and help launch a petition. The call comes as Waka Kotahi (NZTA) prepares a pivotal funding decision on whether to extend the Te Huia trial for another year. Lindsey Horne, spokesperson for The Future is Rail, talks to Mike Williams about the event.
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Musafir Hoon Yaaro - 28-01-2026
Musafir Hoon Yaaro (I am a Traveller) is a lifestyle show in Hindi, hosted by Arsh (Jimmy) Singh.
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Bengal Beats – Ep 16
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
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A Sonic Youth
Music
English
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Episodes and More
Alo Aotearoa
Ethnic Voices
Spanish (Ecuador)
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Episodes and More
Anpudan Waikato
Ethnic Voices
Tamil (Sri Lanka)
From Arasan FM, Anpudan Waikato is a Tamil show featuring news, music, interviews, and current affairs. It connects the Tamil community in NZ with their culture and global happenings. Engage by sending requests and feedback to vanakkam@arasan.co.nz. Making it a platform for interaction and cultural exchange.
Episodes and More
Arabic Guide to the Treaty Principles Bill
News, Issues and Current Affairs
Arabic
A series explaining the Treaty Principles Bill in Arabic. Explaining the Treaty's history, what the Bill is about, and how to make a submission (deadline Jan 7, 2025).
Episodes and More
Arritmia
Religion and Spirituality
Spanish
Un programa de radio cristiano, presentado por Angie Rodriguez.
Episodes and More
B Orig
Ethnic Voices
English
Bisaya Original Music for New Zealand and beyond. Introducing the music, both traditional and pop, of Bisaya artists as well as the Bisaya culture and language; and providing a link to Bisaya people in New Zealand to other parts of the globe.
Episodes and More
Back Chat
News, Issues and Current Affairs
English
A live, issue-driven news and current affairs discussion programme, debating or examining a different newsworthy issue/topic each week. For listeners who want to be challenged and provoked, and don’t want to be slaves to the news cycle.
Episodes and More
Back Porch Bluegrass
Music
English
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Episodes and More
Barangay New Zealand
Ethnic Voices
Filipino
Barangay New Zealand is your Filipino home, away from home – your connection to the homeland. Tune in for an hour of Pinoy music and information.
Episodes and More
Bengal Beats
Arts and Culture
Bengali, Bangla
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Episodes and More
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Feature Album of the Week
Amanda Shires - Nobody's Girl [2025]
Shires is an American singer-songwriter and fiddle player, has released nine solo albums starting in 2005, and along with ex-husband Jason Isbell & the 400 Unit, Shires won the Grammy Award for Best Americana Album for their 2017 album The Nashville Sound.
New Playlisted Music
Grave Flowers Bongo Band - Wish Holding You Was Easy - pastoral psych-rock from LA
See More
Featured Programmes
A Sonic Youth
A love for indie rock as expressed by Kiwi taste-maker Oliver Grey.
Alo Aotearoa
El programa explora temas de interés relacionados con la comunidad latina a nivel global, incluyendo Nueva Zelanda. Facilita discusiones informadas sobre asuntos actuales y relevantes. Además, ofrece contenido enfocado en Nueva Zelanda, diseñado específicamente para el público latino interesado en la región.
Back Porch Bluegrass
Paul Trenwith is an enthusiastic advocate for, player and promoter of bluegrass music. Back Porch Bluegrass features a wide range of the genre's best performers.
Bengal Beats
Designed to celebrate and promote the rich cultural heritage of Bengal for the Bengali-speaking community living in New Zealand, this show serves as a bridge between the vibrant traditions of Bengal and the diverse, multicultural landscape of New Zealand.
Connect With Community Waikato
An overview of the community groups and social services in the Waikato region.
Creative Genius: The Brian Wilson and Beach Boys Tribute Special
Brian Douglas Wilson (June 20, 1942 – June 11, 2025) was an American musician, singer, songwriter, and record producer who co-founded the Beach Boys. Often called a genius for his novel approaches to pop composition and mastery of recording techniques, he is widely acknowledged as one of the most innovative and significant songwriters of the 20th century. This tribute show, by Free FM's Phil Grey, explores the Beach Boys' lesser-known gems and Wilson's solo material
Crisis In Sudan — A Free FM Special Report
Sudanese democratic aspirations have been dashed three times since gaining independence from Britain in 1956. The latest move toward democratic rule was upended on April 15 this year when two of the Generals on the transitional ruling council went to war with each other. How did this affect New Zealand? Sudanese Kiwis explain.
Deep_INsessioNZ
Deep_INsessioNZ goes deep into electronic music culture from jungle to dub, from garage to tech house and everything in between.
Equal Agenda
Exploring the complexities of gender equality and the everyday discrimination women face, the Equal Agenda podcast offers insightful, thought-provoking conversations that inspire change, foster connection, and remind you that you’re not alone. Brought to you by YWCA Waikato, a community organisation that empowers young women across the Waikato to thrive. Each season features different hosts and perspectives, with expert discussions and conversational, bite-sized feminism on topical issues.
Fighting Stigma
Sit down with Vanessa and Raissa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.
Flat Out Pride
Weekly LGBTQIA+ media from Hamilton NZ, made with support of NZ on Air and PROUDly part of CAMA Community Access Media Alliance - Fighting for your right to be on the radio and in the media since 1981
Hanna Worldwide and Friends
There are so many different reasons why we choose to move countries and become an expat and so many interesting stories of amazing people. Having relatable struggles, amazing adventures and new beginnings!
Helping Heroes
Helping Heroes shines a light on amazing local organisations and the selfless staff who power them. Each episode dives deep into a different agency, exploring their work and celebrating the heroes making a real difference in our community. Be inspired by all the stories of positive change we find. If you'd like to get in touch with the Helping Heroes team, find us via Insta @helpingheroesnz or visit https://www.helpingheroes.org.nz/
Kia Ora Brazil
Quer conhecer os brasileiros e gringos mais legais da Nova Zelândia e em todos os lugares do mundo?
Localising Global Aotearoa
Creating more understanding around how wide-ranging and varied the responsibilities are for New Zealand's first wahine Māori Foreign Minister.
Free FM
Schedule for
today
February 2026
February 2026
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1/02/26 - 1/02/26
12:00 AM - 1:00 AM
The Metal Bar
1:00 AM - 2:00 AM
Island Reggae Luau
Free FM
Music
2:00 AM - 4:00 AM
The Paleface Parabola
Jumpin' JB
Music
4:00 AM - 5:00 AM
Fa'atauaina O Aiga
5:00 AM - 5:30 AM
Kia Ora Brazil
Maya Hasegawa
Ethnic Voices
6:00 AM - 6:30 AM
Conversa De Futebol
Maikel and Suzana
Sport
7:00 AM - 8:00 AM
The Last Breath — A Podcast About Death And Dying
Andrew Johnstone
Community
8:00 AM - 9:00 AM
God's Message
Free FM
Religion and Spirituality
9:00 AM - 9:30 AM
Buddhism on Air
Free FM
Religion and Spirituality
10:00 AM - 10:30 AM
Connect With Community Waikato
Holly Snape
Community
11:00 AM - 11:30 AM
Equal Agenda
Martine, Jameena, and Hazel
Gender and Sexuality
12:30 PM - 12:40 PM
Witness History - BBC
12:40 PM - 2:00 PM
Cosmopolitan News and Views
Free FM
Community
2:00 PM - 2:30 PM
Harmony Waikato
Free FM
Music
3:00 PM - 3:30 PM
Sai News
Free FM
Religion and Spirituality
3:30 PM - 4:00 PM
Fighting Stigma
Free FM
Disability and Health
6:00 PM - 7:00 PM
Golden Guide
Brother Len
Religion and Spirituality
7:00 PM - 8:00 PM
Hanna Worldwide and Friends
Hanna
Arts and Culture
8:00 PM - 8:30 PM
Radio Buddhist (Cantonese)
Free FM
Various
9:00 PM - 10:00 PM
Jalsa Fiji Radio
10:30 PM - 12:00 AM
The Sticky Icky Reggae Mix with Dubmatix
Get in touch
info@freefm.org.nz
07 834 2170
214 Collingwood St
PO BOX 110
Hamilton 3204
Social Media
Note:
Waikato iwi have a unique writing style as they use double vowels not macrons. In respect to Waikato iwi we have adopted this standard of writing where Te Reo is used on the site.
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